It's Been A While Cool Kids ❤️

ABOUT CAPSULE 5

This capsule was inspired by change. As you are aware we've been asleep .. not purely by choice.. the3bb has undergone a few MAH-JAH changes over the last year and a bit hence the hiatus... errhemmm, apologies for that. We have bid farewell to the Frenchie who handled the brand guidelines, we have imported a hot Mexican who now takes care of our socials and we've been have on a break with our supplier and printer 😎

To cut a long story short, we 're back. Back with a boom and stronger than ever. Hope you enjoy this real, empowering, slightly rebellious collection.

Available in sizes XS, S, M, L and XL for both men and women.

https://www.the3bb.com/capsule-5

NEWS FLASH!!

Yass!!! We finally decided to get our fingers out and start making something we could live in a bit more and wear to death... didn't think it was possible to wear anything more than your 3bb tee? Ha! Well you're wrong... we outdid ourselves here... let us introduce to you...

the 3bb sexy flexy tank collection!

https://www.the3bb.com/tank-collection

WAKE UP KICK ASS BE KIND REPEAT

In that exact order.

This our version of Carpe that F#cking Diem!

Oh, and please don't forget to be kind while doing it. Unkind bad are so last millennium.

WORK IN PROGRESS

Aren't we all. And if you think differently, well then you're just an ignorant d#ck.

REST DAY

Best served after a well deserved hard grafting week. Make them good. Make them count.

And.......Guess what? There will be more coming soon. 💪

WELLNESS Q&A:

Favorite superfood?

Lee : Obsessed with edamame.

Janine : I don’t really have one tbh Coffee Hahahaa!

Best health tip?

Lee : Hydrate. Drink tons of water.

Janine : Sleep above all - quality sleep fixes most things.

Favorite workout?

Lee : Circuit Factory ❤️ The Most Powerful Weight Loss System

Janine : GRIT - it’s a cardio + strength mix

Fruit or veggies?

Lee : Both (disclaimer : I am not Vegan #sorrysusan) 🙄

Janine : Both

Beauty product you can’t live without?

Lee : Nothing really. I am perfect and all natural.

Janine : Cocoa Butter body lotion

Smoothie or juice or protein shake?

Lee : Smoothie 😳

Janine : Juice

In 1 word, describe your workout style?

Lee : Heavy

Janine : Sweaty

Still or sparkling?

Lee : Born ghetto! So I can settle with tap water actually.

Janine : Bubbly of course!

Words of wisdom that you live by?

Lee : Never let anyone tell you that you've seen enough! Go and f*ckin live your dreams.

Janine : Work hard, stay humble and be kind to all along the way.

Hard but, 1 of your fave workout mixes?

Lee : PoshDJ via MixCloud

Janine : At the moment I’ve got DJ Neil Simmonds on repeat

In 3 words what does wellness mean to you?

Lee : it keeps me sane - That's 4 too

Janine : Healthy body, mind, soul.. ok that's 4

In case you are wondering why The Mexican didn't have his say on the above Wellness Q&A, well, we've tried our best to get his response, but if we have to wait....this blog will never be published. In short, he is just being Mexican. Adios...

Until the next blog drop Cool Kids.

STAY TUNED FOR THE RELEASE OF OUR NEWEST COLLECTION!

💖💖💖

Tah,

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